Sue and Sara made this and I LOVED it, even though I didn't like the texture of whole beans. This is DELICIOUS!
The Night Before:
Soak beans OVERNIGHT in cold water. Drain and pick out debris and broken beans.
The Day of:
Put beans, ham bone and chopped onion, carrots and celery in a large pot (or crock pot). Cover with water and bring to a boil (or set on low or high if using a crock pot). Reduce heat and simmer until beans are cooked and ham falls off the bones,
Add seasonings.
Serve with cornbread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (95g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 141 | ||
Calories from Fat: 64 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 10 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 46.9mg | 14 % | |
Sodium 873.2mg | 30 % | |
Potassium 337.1mg | 9 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.9g | ||
Protein 17g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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