Try this Sunny Side Up Egg with Peppers recipe, or contribute your own.
Suggest a better description1. Oil the frying pan and heat it up
2. Add the peppers and let them cook until soft
3. Add a little more oil and then break the eggs into the frying pan without mixing the white with the yellow
4. Set fire to mid-range and let it cook for 1 to 3 minutes with the pan lid on
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Serving Size: 1 Serving (608g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 216 | ||
Calories from Fat: 53 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 393.3mg | 14 % | |
Potassium 977.3mg | 26 % | |
Total Carbohydrate 28.9g | 9 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 24.8g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 216
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