Adapted from Whole Foods' Recipe
Mix together. Let sit for 30 minutes to absorb flavors.
For the carrots - it''s easier to buy a bag of the carrot stix and chop them from there.
Frozen Edamame work fine - thaw/cook partially before adding to the salad
Play around with the salad dressings to change flavors.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 164 | ||
Calories from Fat: 77 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 133.7mg | 5 % | |
Potassium 388.4mg | 10 % | |
Total Carbohydrate 19.7g | 6 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 15.6g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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