Try this Susie’s Flank Steak recipe, or contribute your own.
Suggest a better descriptionIn a baking dish, combine the teriyaki sauce, soy sauce and garlic. Make ¼-inch-deep cuts about ½ inch
apart on both sides of the steak, cutting diagonally across the grain. Rub both sides with the mustard and
place the steak in the marinade. Refrigerate for up to 3 hours, turning occasionally. Preheat the broiler and
line a shallow pan with foil. Broil for 6 minutes on each side for medium-rare, basting once on each side with remaining marinade. Let rest before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2141g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1868 | ||
Calories from Fat: 627 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 69.7g | 93 % | |
Saturated Fat 27.5g | 137 % | |
Monounsaturated Fat 28.2g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 317.5mg | 98 % | |
Sodium 6779.8mg | 234 % | |
Potassium 8344.4mg | 220 % | |
Total Carbohydrate 83.4g | 25 % | |
Dietary Fiber 17.7g | 71 % | |
Sugars, other 65.7g | ||
Protein 230.2g | 329 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1868
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