Try this Sweet and Sour Beans recipe, or contribute your own.
Suggest a better descriptionCook the beans in boiling, lightly salted water to cover. Make a roux (see recipe for creamed spinach) with the oil and plain flour and add the beans together with their cooking water, stirring constantly, to make a thickish sauce (add more water if necessary). Add the vinegar and sugar and stir until the sugar is dissolved. Taste and adjust if necessary by adding more vinegar or sugar. Continue cooking, stirring, for a few more minutes. Serve. From "Mother Magyar" by Meryl Constance, Sydney Morning Herald, 12/8/92. Posted by Stephen Ceideberg; February 18 1993.
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Serving Size: 1 Serving (676g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 683 | ||
Calories from Fat: 166 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.1mg | 0 % | |
Potassium 31.8mg | 1 % | |
Total Carbohydrate 129.9g | 38 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 129.2g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 683
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