Sautéed in a bit of oil, shredded sweet potato cooks in a flash and is a lower-carb alternative to rice in these nutritionally charged burrito-style bowls. Employ a box grater to shred your orange spuds—or make quick work of it with a shredding blade on a food processor. You can use chicken you've cooked yourself, or press the easy button and bring home a rotisserie bird from the supermarket.
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Serving Size: 1 serving (252g) | ||
Recipe Makes: 4 servings | ||
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Calories: 176 | ||
Calories from Fat: 84 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 13 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 5.9mg | 2 % | |
Sodium 306.6mg | 11 % | |
Potassium 652.7mg | 17 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 16.6g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 176
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