Try this Sweet Potato Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 F. Line 12 medium muffin cups with paper liners or spray bottoms with cooking spray. In a food processor, combine flours, baking powder, baking soda, zest, salt, and nutmeg. Pulse a few times to mix. Transfer mixture to a large mixing bowl. In processor, pulse sweet potato until mashed. Add sugar, orange juice, oil, and molasses. Process until mixed. Gradually add soy milk and process until smooth. Add wet ingredients to dry ingredients and stir by hand, quickly and lightly, until just mixed. In a small bowl, mix together pecans and brown sugar, if using. Divide batter evenly between prepared muffin cups. Sprinkle with pecan mixture if desired. Bake for 20 to 25 minutes. By "Karen C. Greenlee"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (77g) | ||
Recipe Makes: 12 servings | ||
|
||
Calories: 212 | ||
Calories from Fat: 19 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.2g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 155.2mg | 5 % | |
Potassium 106mg | 3 % | |
Total Carbohydrate 46.7g | 14 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 45g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.