Poach and cool chicken breasts. Cut into bite-sized pieces and reserve. Cook noodles. Drain and toss into a large bowl with 1/2 cup soy sauce, then peanut oil. Cool to room temperature, occassionally stirring the noodles to coat thoroughly. Combine mayonnaise with mustard, sesame oil and the remaining 1/4 cup soy sauce and chili oil to taste. Refrigerate until ready to use. Add chicken, green onions, carrots, sweet pepper, bamboo shoots, mini corn and chopped cilantro to noodles. Mix gently. Add mayonnaise mixture and blend well. Cover and refrigerate until ready to serve, preferable overnight. Just before serving add julienned snow peas, adding a little extra soy sauce and peanut oil or mayonnaise if noodles seem dry. Garnish with sesame seeds. Serves 10 to 12 as a salad. SOURCE: Cooking with Class, Jeanette Turrin.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1759g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6821 (68%)|
|Amt Per Serving||% DV|
|Total Fat 757.9g||1010 %|
|Saturated Fat 115.9g||579 %|
|Monounsaturated Fat 225.7g|
|Polyunsanturated Fat 379.6g|
|Cholesterol 870.2mg||268 %|
|Sodium 16830.4mg||580 %|
|Potassium 1432mg||38 %|
|Total Carbohydrate 777.6g||229 %|
|Dietary Fiber 16.4g||66 %|
|Sugars, other 761.2g|
|Protein 88.1g||126 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 10087
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!