Try this Taco beef (w/ beans) recipe, or contribute your own.
Suggest a better descriptionCook chopped white onion in canola oil until soft. Add ground beef, tomato sauce, salt and pepper. Add beans if including and cook until throughly done. Add seasonings to taste.
Serve with grated cheddar cheese and taco shells.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1003g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2262 | ||
Calories from Fat: 1483 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 164.8g | 220 % | |
Saturated Fat 55.4g | 277 % | |
Monounsaturated Fat 77.3g | ||
Polyunsanturated Fat 12.1g | ||
Cholesterol 616.9mg | 190 % | |
Sodium 623.3mg | 21 % | |
Potassium 2931.3mg | 77 % | |
Total Carbohydrate 13.9g | 4 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 10.5g | ||
Protein 171.2g | 245 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2262
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