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Suggest a better descriptionBrown ground beef in skillet. Sprinkle onion soup mix over meat; stir in water. Simmer, uncovered, 10 minutes. In salad bowl, combine lettuce, tomato, onion, green pepper, olives and cheese. Toss well. Spoon in meat; top with corn chips. POLLY PARHAM MARVELL, AR From the book
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 542 | ||
Calories from Fat: 407 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.3g | 60 % | |
Saturated Fat 18.5g | 92 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 133.2mg | 41 % | |
Sodium 577.5mg | 20 % | |
Potassium 417.3mg | 11 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 2.6g | ||
Protein 28.9g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 542
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