Try this Tangy Cauliflower recipe, or contribute your own.
Suggest a better descriptionBreak cauliflower into flowerette & Place in medium size bowl. Dot with 1 tablespoon butter. Cover with plastic wrap. Microwave at high (100%) 5 minutes. Stir. Pour dressing over cauliflower. Add pepper to taste. Cover with plastic wrap. Microwave at high (100%) until tender crisp, 2 to 3 minutes. Place 2 tablespoons butter in a 1 cup measure. Microwave at high (100%) until soft, 15 seconds. Mix in bread crumbs. Sprinkle over cauliflower. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 219 by "Diane Geary"
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 99 | ||
Calories from Fat: 79 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 290.8mg | 10 % | |
Potassium 18mg | 0 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.2g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
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