Try this Tangy Lentil Salad (Great Food Fast - pressure cooker pg 153) recipe, or contribute your own.
Suggest a better description1. Add lentils, chicken stock, thyme, and bay leaf to cooker.
2. Securely lock the pressure cookers lid and set for 8 minutes on high.
3. Perform a quick release. Drain lentils and remove the bay leaf.
4. Combine lentils with remaining ingredients.
5. Serve warm or chilled.
Nutrition from book:
Cals: 165
Fat 5 g
Carbs: 21 g
Fiber: 10 g
Protein: 9 g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (479g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 939 | ||
Calories from Fat: 567 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63g | 84 % | |
Saturated Fat 17.8g | 89 % | |
Monounsaturated Fat 26.4g | ||
Polyunsanturated Fat 13.4g | ||
Cholesterol 306.7mg | 94 % | |
Sodium 290.7mg | 10 % | |
Potassium 964.2mg | 25 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 6.5g | ||
Protein 79.5g | 114 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 939
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