Fresh tarragon infuses this chicken salad with lovely anise notes. However, feel free to separate part of the salad into a bowl before adding the tarragon for a couple of kid-friendlier servings.
Source: The Keto Diet
1. Combine chicken, mayonnaise, celery, yogurt, tarragon, lemon juice, and pepper in a large bowl, mix thoroughly.
2. Divide lettuce leaves on 4 plates and top evenly with chicken mixture and tomato slices.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (189g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 147 | ||
Calories from Fat: 33 (22%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.6g | 5 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 78.4mg | 24 % | |
Sodium 10703.7mg | 369 % | |
Potassium 412.6mg | 11 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.3g | ||
Protein 24.8g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.