Brown beef in skillet with onions. Drain grease and season with garlic and pepper. In a seperate bowl mix all the soup together. Then layer in a 9X13 dish starting with frozen tater tots, then layer ground beef, soup and cheese and keep alternating until the dish is almost full, topping last with some of the cheese. Cover4 with foil and bake at 350* for about an hour, then uncover dish and cook until browned about 15 minutes.
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|Serving Size: 1 Serving (281g)|
|Recipe Makes: 8|
|Calories from Fat: 262 (58%)|
|Amt Per Serving||% DV|
|Total Fat 29.1g||39 %|
|Saturated Fat 11.9g||59 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 74.6mg||23 %|
|Sodium 1307.7mg||45 %|
|Potassium 467.3mg||12 %|
|Total Carbohydrate 27.1g||8 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 25.3g|
|Protein 21g||30 %|
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Calories per serving: 452
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