Test Description
1. Mix all ingredients well until smooth.
2. Use a little butter on a hot frypan
3. Cook 2 minutes each side
4. Serve with Maple Syrup or Lemon and Sugar
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (83g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 132 | ||
Calories from Fat: 49 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 213.1mg | 66 % | |
Sodium 78.2mg | 3 % | |
Potassium 97.3mg | 3 % | |
Total Carbohydrate 14.1g | 4 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 14.1g | ||
Protein 7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 132
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