Get four of your 5-a-day in one vegan dinner. This budget-friendly recipe is healthy and gluten-free, plus it provides a source of calcium, folate, fibre, vitamin C and iron
See original recipe: https://www.bbcgoodfood.com/r...
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Serving Size: 1 Serving (49463g) | ||
Recipe Makes: 4 | ||
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Calories: 33895 | ||
Calories from Fat: 1246 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 138.5g | 185 % | |
Saturated Fat 32.1g | 160 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 64.9g | ||
Cholesterol 0.2mg | 0 % | |
Sodium 1994.6mg | 69 % | |
Potassium 135388mg | 3563 % | |
Total Carbohydrate 6433.7g | 1892 % | |
Dietary Fiber 1704.5g | 6818 % | |
Sugars, other 4729.1g | ||
Protein 1893.8g | 2705 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33895
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