Cube Steak with gravy
Preheat oven to 325. Using a dutch oven, brown the cube steak in Coconut Oil. Salt and pepper the steaks. Add all other ingredients and put in oven for 2 hours or until tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (354g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 685 | ||
Calories from Fat: 446 (65%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 49.5g | 66 % | |
Saturated Fat 19.2g | 96 % | |
Monounsaturated Fat 20.3g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 173.1mg | 53 % | |
Sodium 671.7mg | 23 % | |
Potassium 872.1mg | 23 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 6.2g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 685
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.