Try this Three dhal recipe, or contribute your own.
Suggest a better descriptionCrush garlic
Coom garlic until brown
Add red chilli powder
Add 3-4 spoons of tomato paste
Add to dhal
Add salt
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Serving Size: 1 (206g) | ||
Recipe Makes: 1 | ||
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Calories: 271 | ||
Calories from Fat: 95 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 667.2mg | 23 % | |
Potassium 2024.7mg | 53 % | |
Total Carbohydrate 52g | 15 % | |
Dietary Fiber 24.2g | 97 % | |
Sugars, other 27.8g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
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