Try this Tomato Fondue recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a non-reactive saucepan. Add the sliced onions and garlic, toss until coated and cook, uncovered, on a low heat until soft. It is vital that the onions are completely soft before the tomatoes are added. Slice the fresh or tinned tomatoes and add to the pan with all the juices. Season with salt, pepper and sugar (tinned tomatoes need lots of sugar because of their high acidity). Add a generous sprinkling of chopped mint or torn basil. Cook, uncovered for 10-20 minutes or more, or until the tomato softens. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1042g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 304 | ||
Calories from Fat: 48 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.4g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 52.1mg | 2 % | |
Potassium 2344.4mg | 62 % | |
Total Carbohydrate 62.7g | 18 % | |
Dietary Fiber 13.3g | 53 % | |
Sugars, other 49.4g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 304
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.