Try this Tomato Soup (Caribbean) (Walter Brown) recipe, or contribute your own.
Suggest a better description** Procedure ** 1) Mix the onion and spices in a small bowl. Using a non-stick pan, then fry in oil until the onions are tender (about 5 minutes). 2) Mash the tomatoes by hand or with a food processor. 3) Put the cooked onions, mashed tomatoes, milk, and honey in medium sized pot. Bring to a boil, and then simmer for 20 minutes, stirring occasionally. 4) 5 minutes before serving, mix the corn starch in the hot water, and then add to the soup. Contributed by: Walter Brown, ab684
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Serving Size: 1 Serving (39g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 36 | ||
Calories from Fat: 24 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 1.6mg | 1 % | |
Sodium 9mg | 0 % | |
Potassium 33.2mg | 1 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.4g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 36
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