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In a bowl add the veggies, some salt and squeeze lemon juice into the bowl. cover. let stand in fridge for at least 1/2 hour before serving. tastes great with channa masala and roti or as the prime "chutney" with aloo paranthas. Posted by Rooprai to AOL. From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using 1.80?
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|Serving Size: 1 Serving (292g)|
|Recipe Makes: 1|
|Calories from Fat: 4 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 322.6mg||11 %|
|Potassium 557.4mg||15 %|
|Total Carbohydrate 21.2g||6 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 17.4g|
|Protein 2.7g||4 %|
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Calories per serving: 87
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