Try this Tropical Beef and Noodles recipe, or contribute your own.
Suggest a better descriptionIn large skillet, lightly stir coconut over medium heat until golden brown and crisp; set aside. In same skillet, brown ground beef; drain. Stir in garlic powder, salt, nutmeg, lemon juice and soy sauce. In small bowl, combine cornstarch and reserved pineapple and orange liquids; blend well. Stir cornstarch mixture into meat mixture. Cook over medium-high heat, stirring occasionally, for 5 minutes or until mixture is clear and thickened. Stir in pineapple chunks and mandarin orange segments; continue to cook over medium heat about 3 minutes or until thoroughly heated. Serve over hot cooked noodles. Sprinkle with toasted coconut and cashews. 6 servings. Both of these recipes are from the book "Carefree Cooking" by Pillsbury. Posted to recipelu-digest by "Sarah Navarro"
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Serving Size: 1 Serving (1702g) | ||
Recipe Makes: 1 | ||
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Calories: 3487 | ||
Calories from Fat: 2328 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 258.7g | 345 % | |
Saturated Fat 98.9g | 495 % | |
Monounsaturated Fat 91.6g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 680.4mg | 209 % | |
Sodium 970.5mg | 33 % | |
Potassium 3679.9mg | 97 % | |
Total Carbohydrate 138.3g | 41 % | |
Dietary Fiber 15.1g | 61 % | |
Sugars, other 123.1g | ||
Protein 156.5g | 224 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3487
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