Try this Tropical Fruit Salsa recipe, or contribute your own.
Suggest a better descriptionDate: Fri, 24 May 96 07:17:47 PDT From: eboyd@shentel.net Combine all ingredients in a medium bowl. Cover and refrigerate at least 1 hour to allow flavours to blend. Serve with grilled fish or chicken. Also good with tortilla chips. Source: Gilroy Farms Submitted By KATHERINE SMITH On 08-24-94 Posted on MealMaster Recipes List, Digest #145, 26 May 1996
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Serving Size: 1 Cup (428g) | ||
Recipe Makes: 2 | ||
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Calories: 405 | ||
Calories from Fat: 139 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.4g | 21 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 10.1g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 31.2mg | 1 % | |
Potassium 1217.9mg | 32 % | |
Total Carbohydrate 71.2g | 21 % | |
Dietary Fiber 12.1g | 48 % | |
Sugars, other 59.1g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 405
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