COMBINE the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed. Process for about 30 seconds, or until smooth and frosty.
NUTRITION (per serving) 299 cals, 1.5 g fat, 0.1 g sat fat, 149 mg sodium, 64 g carbs, 44 g sugars, 7 g fiber, 13 g protein
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|Serving Size: 1 Serving (758g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 93 (25%)|
|Amt Per Serving||% DV|
|Total Fat 10.3g||14 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 14.7mg||5 %|
|Sodium 187.2mg||6 %|
|Potassium 1473mg||39 %|
|Total Carbohydrate 58.9g||17 %|
|Dietary Fiber 7.6g||30 %|
|Sugars, other 51.3g|
|Protein 15.8g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 372
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