I think that french fries are underappreciated. Sure, everyone eats them and enjoys them but do we ever really stop to think about the process of the french fry? I hadn't until I started working in a restaurant kitchen that prided itself on its fresh-cut fries. I quickly became acquainted with the long and painstaking evolution of the prefect fry. Hours of cutting, soaking, rinsing, re-rinsing, frying, cooling, and re-frying go into this classic burger accompaniment. French fries are not just fried potatoes.
Making the perfect fries is a learning process; it took Bobby Flay years to perfect his technique. Here are a few of his tips for mastering the art of the perfect fry from Bobby Flay's Burgers, Fries & Shakes.
Russets or baking potatoes are the best, whereas waxy potatoes (such as Red Bliss or new potatoes) simply won't do. Soaking is key—this removes the starch, keeps the potatoes from sticking together, and eliminates the sugars that prevent the potatoes from achieving maximum crispness. As far as oils go, peanut oil is the best for deep frying. It has a high smoking point and a taste that is mild enough not to overpower the potatoey goodness of your fries. While countertop deep fryers are great you don't need one to make fantastic fries at home. A heavy-bottomed pot, a wire mesh strainer, a deep-fry thermometer, and a roll of paper towels are the only pieces of equipment you need for piles of golden brown, crisp and delicious fries at home.
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|Serving Size: 1 Recipe (2709g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 7789 (86%)|
|Amt Per Serving||% DV|
|Total Fat 865.5g||1154 %|
|Saturated Fat 146.4g||732 %|
|Monounsaturated Fat 399.2g|
|Polyunsanturated Fat 277.1g|
|Cholesterol 0mg||0 %|
|Sodium 243.4mg||8 %|
|Potassium 7693.7mg||202 %|
|Total Carbohydrate 333.4g||98 %|
|Dietary Fiber 24g||96 %|
|Sugars, other 309.4g|
|Protein 39.5g||56 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 9095
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