1. Mix chia seeds and water , let sit for 5 minutes.
2. Mix thoroughly all rest of ingredients.
3. Make into log and cut off into 1 inch slabs and cook over medium heat until not pink on inside.
0 carb load
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|Serving Size: 1 Serving (78g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 64 (52%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||9 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 56mg||17 %|
|Sodium 67.6mg||2 %|
|Potassium 175.8mg||5 %|
|Total Carbohydrate 1.4g||0 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 0.3g|
|Protein 12.8g||18 %|
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Calories per serving: 124
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