This recipe evolved from a soupy, thin chili I�d been served at a recent party that was lacking in texture and flavor. Determined to strike a balance between a soup and a stew, I started with the basic recipe and added a bit of tomato paste and flour to thicken the broth, then gave it a kick of flavor with cumin, chile powder and chipotle powder.
WW 8 pts per serving - 7 pts per serving with only 1 tbl olive oil
1.In a medium saucepan, heat the olive oil until shimmering. Add the onion and garlic and cook over high heat, stirring, until barely softened, about 3 minutes. Add the turkey, ancho powder, cumin and chipotle powder and season with salt. Cook, breaking up the turkey with a wooden spoon, until the liquid has evaporated and the turkey is lightly browned, about 5 minutes. Stir in the flour and then the tomato paste. Add the stock and hominy and simmer over moderate heat, stirring occasionally, until thickened slightly, about 15 minutes. Ladle the soup into bowls and serve with cheddar, cilantro, sour cream and tortilla chips.
TOTAL TIME: 35 MIN
Cassis-flavored, smoky Merlot: 2002 Havens Napa Valley.
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|Serving Size: 1 Serving (136g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 97 (41%)|
|Amt Per Serving||% DV|
|Total Fat 10.8g||14 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 73.7mg||23 %|
|Sodium 168.8mg||6 %|
|Potassium 539.7mg||14 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 5.9g|
|Protein 26.2g||37 %|
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Calories per serving: 234
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