Try this Turkey Cutlets Marsala From Lhj recipe, or contribute your own.
Suggest a better description1. Cut cutlets crosswise into thirds. Combine flour, 1/2 teaspoon salt and the pepper in shallow dish; lightly coat both sides of turkey. 2. Heat 2 teaspoons oil in large nonstick skillet over medium-high heat. Add turkey and cook, just until golden brown on both sides, 3 to 4 minutes. Transfer to platter; keep warm. 3. Add mushrooms, onion, thyme, remaining 1 teaspoon oil and 1/4 teaspoon salt to skillet. Cook, stirring, until mushrooms are brown and onion is tender, 5 minutes. Add broth and wine. Boil 1 minute. Return turkey to skillet. Sprinkle with parsley. Notes: Adding wine to low-fat dishes is a culinary trick the pros use. As the alcohol cooks off, it intensifies the flavor of the other ingredients. Prep time: 15 minutes Cooking time: 10 minutes Degree of difficulty: Easy Low-fat Low-calorie PER SERVING Calories 230 Total Fat 5 g Saturated Fat 1 g Cholesterol 70 mg Sodium 619 mg Carbohydrates 11 g Protein 30 g Sent: Thursday, March 26, 1998 6:15 AM (C) Copyright 1998, Meredith Corporation, All Rights Reserved. MC formatted using MC Buster 2.0d & SNT on 4/26/98 By LHJrecipe recipe mailing list [LHJRECIPE@MEDIA.TEAMNET.NET] on Thursday, March 26, 1998 6:15 AM Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest by Barb at PK
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 28 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 142.5mg | 5 % | |
Potassium 51.4mg | 1 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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