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Suggest a better descriptionCombine beans, chili powder and cumin, heating through. Heat oil in a skillet. Add turkey, onion, chilies, cilantro, salt and pepper. Cook, stirring occassionally, until onion is tender. Remove from heat and stir in tomato. Preheat oven to 425. Spread about 1 teaspoon of bean mixture over each chip . Place in a single layer ona greased baking sheet. Spoon about 1 tablesppon of turkey mixture on top of each chip. Sprinkle cheese evenly over turkey. Bake 5 minutes, or till cheese is melted . Serve immediately Posted to MC-Recipe Digest V1 #342 Recipe by: Janet Baker From: Janet Baker
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Serving Size: 1 Serving (1456g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 244 | ||
Calories from Fat: 179 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.9g | 26 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.5mg | 1 % | |
Potassium 362.8mg | 10 % | |
Total Carbohydrate 17.5g | 5 % | |
Dietary Fiber 4.9g | 19 % | |
Sugars, other 12.6g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
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