Turkey Sandwiches with Berry Cream Cheese
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INGREDIENTS
INSTRUCTIONS
Combine first 3 ingredients in a small bowl; stir well. Spread 2 tablespoons cream cheese mixture over each of 4 slices of bread. Top each with 1 lettuce leaf, 2 ounces turkey, and remaining bread slices. Yield: 4 servings. Per serving: 422 Calories; 8g Fat (17% calories from fat); 27g Protein; 63g Carbohydrate; 36mg Cholesterol; 617mg Sodium NOTES : The berry cream cheese is also good spread on bagels. Recipe by: Cooking Light, March 1995, page 146 Posted to MC-Recipe Digest V1 #398 by igor@digex.net on Jan 28, 1997.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (109g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 57 | ||
| Calories from Fat: 2 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 1.7mg | 1 % | |
| Sodium 109.5mg | 4 % | |
| Potassium 96.3mg | 3 % | |
| Total Carbohydrate 11.4g | 3 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 10.9g | ||
| Protein 2.6g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 57
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