1/2 of recipe (about 1 1/2 cups): 270 calories, 10.5g total fat (4g sat fat), 831mg sodium, 24g carbs, 5.5g fiber, 12g sugars, 19g protein
Peel turnip, and cut in half. Using a thin-style blade on a tabletop spiral vegetable slicer (like the Veggetti Pro), cut it into spaghetti-like noodles. (If you don't have a tabletop spiral veggie slicer, cut it into matchstick-sized strips.)
Bring an extra-large skillet sprayed with nonstick spray to medium-high heat. Add turnip noodles and 1/4 cup water. Cover and cook for about 7 minutes, uncovering occasionally to stir, until noodles have mostly softened and water has evaporated.
Transfer noodles to a bowl. Remove skillet from heat; re-spray, and return to medium-high heat. Add onion, and cook and stir until slightly softened and lightly browned, about 4 minutes.
Add sausage coins to the skillet. Cook and stir until onion has mostly softened and sausage has browned, about 3 minutes.
Reduce heat to medium low. Return noodles to the skillet, and add all remaining ingredients. Cook and stir until cream cheese has melted and coated the noodles, and entire dish is hot, about 2 minutes.
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Serving Size: 1 Serving (4346g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 5721 | ||
Calories from Fat: 2929 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 325.5g | 434 % | |
Saturated Fat 191.2g | 956 % | |
Monounsaturated Fat 102.8g | ||
Polyunsanturated Fat 14g | ||
Cholesterol 1228.8mg | 378 % | |
Sodium 5293.8mg | 183 % | |
Potassium 12777.3mg | 336 % | |
Total Carbohydrate 420.1g | 124 % | |
Dietary Fiber 4.1g | 17 % | |
Sugars, other 416g | ||
Protein 292.5g | 418 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5721
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