A pot of pasta can be the basis of a creative and festive meal. Just serve an antipasto platter of fresh vegetables and cheeses or soy items along side. As an alternative to spaghetti, consider using frozen pasta, such as cheese- or vegetable-filled tortellini or ravioli. Strategy While bringing a large pot of water to a boil and cooking the pasta, prepare a platter or two of antipasto and slice the bread. When the pasta is done, drain and return it to the pot. Add pasta sauce and diced tomatoes. Serve pasta on individual plates, pass the Parmesan cheese, the antipasto platters and bread. Recipe by: Vegetarian Times, October, 1998, page 52
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|Serving Size: 1 Serving (1419g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 2 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 158.1mg||5 %|
|Potassium 631.9mg||17 %|
|Total Carbohydrate 17.7g||5 %|
|Dietary Fiber 9.1g||37 %|
|Sugars, other 8.6g|
|Protein 5.6g||8 %|
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Calories per serving: 80
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