Try this Twice baked sweet potatoes recipe, or contribute your own.
Suggest a better description1. Preheat oven to 400F, score potatoes with fork and place on baking rack for 20-45 min (until soft)
2. Cut each cooked potato in half, scoop insides into bowl leaving skins in tact
3. Combined: mashed potatoes, yogurt, pumpkin pie spice, 1/2 cup walnuts, maple syrup, thyme, and salt. Scoop back into skins.
4. In a separate bowl: other 1/2 cup walnuts, sugar, and coconut oil. Spread on top of potato's
5. Place potato's back in oven at 400F for 12-15 mins (until tops caramelized )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (476g) | ||
Recipe Makes: 1 | ||
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Calories: 620 | ||
Calories from Fat: 257 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.6g | 38 % | |
Saturated Fat 24.3g | 122 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 253.6mg | 9 % | |
Potassium 1450.1mg | 38 % | |
Total Carbohydrate 85.6g | 25 % | |
Dietary Fiber 11.9g | 48 % | |
Sugars, other 73.7g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 620
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