South Beach Phase 1
Mix together the ricotta, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled.
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 173 | ||
Calories from Fat: 88 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 38.1mg | 12 % | |
Sodium 153.8mg | 5 % | |
Potassium 155.3mg | 4 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 6.5g | ||
Protein 14g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 173
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