Mix everything in a large pot with 6 cups water, bring to a boil, and simmer over low flame for 2 hours.
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|Serving Size: 1 Serving (449g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 12 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.4g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 134.6mg||5 %|
|Potassium 1284.1mg||34 %|
|Total Carbohydrate 91.9g||27 %|
|Dietary Fiber 19.7g||79 %|
|Sugars, other 72.2g|
|Protein 23.1g||33 %|
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Calories per serving: 466
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