These are so quick and easy and I usually have everything on hand which is always helpful.
1. Preheat over to 400 degrees.
2. Spread 3 Tbsp beans over each tortilla. Sprinkle 1/4 cup burger crumbles down center of each tortilla. Place tortillas, seam side down, in an 8-inch square baking dish. Pour sauce over tortillas and sprinkle with cheese.
3. Bake for 15 minutes or until cheese is nice and melted. Top with onions.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (386g) | ||
Recipe Makes: 4 | ||
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Calories: 950 | ||
Calories from Fat: 207 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.9g | 31 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 3.5mg | 1 % | |
Sodium 2447.9mg | 84 % | |
Potassium 597.6mg | 16 % | |
Total Carbohydrate 153.1g | 45 % | |
Dietary Fiber 11.5g | 46 % | |
Sugars, other 141.6g | ||
Protein 30.2g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 950
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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