Start off by adding your carrot juice to the spinach in your high speed blender. Blend for 1-2 minutes, until spinach is liquefied. Add pumpkin puree, cinnamon and vanilla. Blend for a few seconds. Then add the coconut milk. I like to freeze mine to further chill down the drink and give it a richer feel. Blend again until mixed. If you like, add ice cubes and blend until velvety smooth. Enjoy!
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|Serving Size: 1 Serving (331g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 220 (62%)|
|Amt Per Serving||% DV|
|Total Fat 24.5g||33 %|
|Saturated Fat 21.5g||107 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 213.2mg||7 %|
|Potassium 857.2mg||23 %|
|Total Carbohydrate 33.4g||10 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 26.1g|
|Protein 5g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 353
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