Try this Very Easy Chicken with Spaghetti recipe, or contribute your own.
Suggest a better descriptionThe recipe is easy--You can vary the amount of Chicken Breast-depending on the amount of people you are feeding-I find I dont need as much chicken as in a regular dish-because there is the spaghetti sauce and noodles etc. in the meal (I have also use chicken pieces). I can feed 2 adults and 2 kids with this Preheat oven to 350F. Coat chicken breast in bread crumbs and brown in fry pan. Then I pour a little of spaghetti. sauce in casserole dish, put brown chicken in, and pour remaining spaghetti sauce over top. Cover w/lid and cook about 1 hour. just before serving put mozzarella cheese on top put back in oven and cook until cheese melts-about 5 minutes. Serve w/spaghetti noodles. This is a filling dish and is good for company. I have seen similar recipes on top of stove but I like this because the sauce and meat cooking this way gives it and extra good flavor. Per serving: 68 Calories (kcal); 3g Total Fat; (37% calories from fat); 1g Protein; 10g Carbohydrate; 0mg Cholesterol; 309mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 4 servings | ||
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Calories: 195 | ||
Calories from Fat: 20 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 102.7mg | 32 % | |
Sodium 115mg | 4 % | |
Potassium 451.4mg | 12 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 40.9g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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