Yummy
Directions:
Preheat oven to 400 degrees. Arrange bread cubes on a baking sheet and spray with cooking spray. Sprinkle cumin over bread cubes. Bake 8-10 minutes, until croutons are lightly toasted. Set aside. To make the dressing, pour liquid from the can of mandarin oranges into a small bowl (approximately 1/2 cup) Whisk vinegar, oil and dijon mustard. Season with salt and black pepper. Arrange watercress on 4 individual salad dishes. Top with equal amounts of oranges, walnuts and cheese. Drizzle dressing over salad and serve.
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Serving Size: 1 Serving (46g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 125 | ||
Calories from Fat: 56 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 160.9mg | 6 % | |
Potassium 113.8mg | 3 % | |
Total Carbohydrate 12.5g | 4 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 10g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 125
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