Try this Wendy's Nuggets recipe, or contribute your own.
Suggest a better descriptionSource: Love Carb Love (YouTube Channel)
Fry with a little of avocado oil
1. season the ground chicken with garlic powder, onion powder, Himalayan salt, 1 egg, black pepper, mix it.
2. Almond Flower 1 cup, 1/4 parmesan cheese, 1 tsp cayenne pepper, 2 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp salt, pepper to taste
mix it. Put it in a bowl and take a little portion of the meet and make to nugget shape and deep it in the almond flower.
3. Prepare a baking sheet with parchment paper and put the nuggets there.
4. fry them for 3-5 minutes each side. Cuidado que no quemes el almond flower.
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Serving Size: 1 Serving (504g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 720 | ||
Calories from Fat: 375 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.7g | 56 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 601.6mg | 185 % | |
Sodium 342.2mg | 12 % | |
Potassium 2434.8mg | 64 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.6g | ||
Protein 85.4g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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