Preheat the oven to 400 degrees.
Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
Serve the pita toasts warm or at room temperature alongside the bean puree.
This recipe yields 6 servings.
Formatted for MC8 07-13-2005 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 354 Calories; 22g Fat (55.1% calories from fat); 6g Protein; 34g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 322mg Sodium. Exchanges: 2 Grain(Starch); 0 Vegetable; 0 Fruit; 4 1/2 Fat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 99 | ||
Calories from Fat: 49 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.2mg | 0 % | |
Potassium 192.5mg | 5 % | |
Total Carbohydrate 12.4g | 4 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 10.2g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
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