Heat oil over medium heat and add garlic, onions and carrots. Cook until softened. Add everything except the macaroni. Cover and simmer for 15 minutes. Add macaroni and continue to cook for 10 minutes. Grate fresh parmesan on top before serving.
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|Serving Size: 1 Serving (475g)|
|Recipe Makes: 6|
|Calories from Fat: 26 (6%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 2.2mg||1 %|
|Sodium 731.8mg||25 %|
|Potassium 1889.4mg||50 %|
|Total Carbohydrate 74.1g||22 %|
|Dietary Fiber 26.4g||106 %|
|Sugars, other 47.8g|
|Protein 27.7g||40 %|
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Calories per serving: 417
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