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Suggest a better descriptionIn a large pot brown the ham chip to render fat. Add the dried beans and cover by about 1/2 inch of water and suger
Bring to boil and reduce to simmer. Cook for about 3 hours until tender. Keep adding water as needed to keep beans covered.
Add salt and pepper to taste
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 106 | ||
Calories from Fat: 2 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2427mg | 84 % | |
Potassium 424.5mg | 11 % | |
Total Carbohydrate 19.8g | 6 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 15.3g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 106
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