Chicken Chili
Boil Chicken for 15 minutes, let cool and pull apart. Simmer vegetables in oil until tender. Add chicken broth, vegetables, beans and spices. Simmer for 40 minutes. Add 1 cup of water with flour to thicken.
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Serving Size: 1 Serving (538g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 682 | ||
Calories from Fat: 229 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.4g | 34 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 103.5mg | 32 % | |
Sodium 258.6mg | 9 % | |
Potassium 1484.6mg | 39 % | |
Total Carbohydrate 67.6g | 20 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 54.8g | ||
Protein 45.5g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 682
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