Combine all ingredients in a food processor. Process until smooth. *no fat* Posted to MC-Recipe Digest V1 #362 Recipe by: Whole Foods From: mail from texi
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|Serving Size: 1 Serving (106g)|
|Recipe Makes: 4|
|Calories from Fat: 6 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 1.7mg||0 %|
|Potassium 381.6mg||10 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 9.2g||37 %|
|Sugars, other 16g|
|Protein 9.4g||13 %|
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Calories per serving: 140
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