Try this Whole Wheat Pizza Crust recipe, or contribute your own.
Suggest a better descriptionContributed to the echo by: Janice Norman Whole wheat pizza WHOLE WHEAT PIZZA CRUST Dissolve yeast in water. Add oil, honey, salt, and 1 cup whole wheat flour, and mix well. Cover and set in warm place until light and bubbly. Add remaining wheat flour and as much white flour as the dough wants. Knead for 10 minutes or more. Grease top of dough, put in oiled bowl, cover, let rise 35-45 minutes. After 1st rise, punch down, knead briefly, allow it to rest about 10 minutes -- pat it down occasionally. Heat pizza stone in 400F oven. On a cornmeal-covered board (lots of cornmeal), roll, pound, and push dough into a circle. Take out stone, slide dough onto it, top with sauce and pizza ingredients. Cook pizza 10 to 15 mins. Posted to MM-Recipes Digest by Julie Bertholf
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Serving Size: 1 Serving (612g) | ||
Recipe Makes: 1 | ||
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Calories: 1932 | ||
Calories from Fat: 322 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.8g | 48 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 21.3g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 31.7mg | 1 % | |
Potassium 1689.9mg | 44 % | |
Total Carbohydrate 364.7g | 107 % | |
Dietary Fiber 46.1g | 184 % | |
Sugars, other 318.6g | ||
Protein 59.3g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1932
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