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Instructions
In large saucepan, melt margarine; saute onion until tender. Blend in flour; gradually add broth. Cook, stirring constantly, until mixture comes to a boil; boil and stir 1 minute. Stir in rice, carrots, ham, almonds and salt; simmer about 5 minutes. Blend in half and half and sherry; heat to serving temperature. Garnish with snipped parsley or chives.
Tip: One-half cup uncooked wild rice=1 1/2 to 2 cups, cooked.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (808g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1817 | ||
Calories from Fat: 1013 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 112.6g | 150 % | |
Saturated Fat 37.8g | 189 % | |
Monounsaturated Fat 44.3g | ||
Polyunsanturated Fat 21.2g | ||
Cholesterol 526.6mg | 162 % | |
Sodium 1035mg | 36 % | |
Potassium 1716.6mg | 45 % | |
Total Carbohydrate 61.9g | 18 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 56.1g | ||
Protein 132.8g | 190 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1817
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