Try this Wild Rice with Red Onions recipe, or contribute your own.
Suggest a better descriptionPlace wild rice in a large pot with 2 cups of boiling water. Cover and let sit 30 minutes. Then drain. Place onions chopped into 1/2 inch pieces in a heavy skillet. Add 1 cup water, 2 tbs red wine vinegar and 1 tbs of olive oil. Bring to a boil stir well, lower heat to simmer, cover and cook for 5 to 7 minutes until onions are rosey-pink and tender. Remove from heat and let cool a few minutes. Drain onions and reserve the liquid. Combine reserved liquid with water to measure 2 1/2 cups: add to drained rice with a pinch of salt. Bring to a boil. Cover then simmer over very low heat for 45 to 55 minutes until rice is tender but chewy. Turn off heat and let sit for 5 minutes then drain off any excess liquid. Combine the rice and onions. Add 1 tbs red wine vinegar, 1 tbs olive oil and toss.
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 13 | ||
Calories from Fat: 10 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.2mg | 0 % | |
Potassium 5.8mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 13
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