Try this Yangchow Fried Rice recipe, or contribute your own.
Suggest a better description1. Dice roast pork. Shell, devein and dice shrimp. Shred lettuce. Mince scallions. 2. Break up and separate the cold cooked rice, as in step 1 of "Simple Fried Rice". 3. Heat oil. Add salt, then shrimp, and stir-fry until shrimp turn pinkish. 4. Add roast pork, scallions and lettuce; stir-fry to heat through. 5. Add rice and stir-fry to heat through completely. Then stir in soy sauce and serve. VARIATIONS: 1. For the meat, use 1/4 cup roast pork and 1/4 cup cooked chicken; or add to the pork 2 tablespoons smoked ham. 2. For the raw shrimp, substitute cooked shrimp, tossed in a mixture of 1/2 teaspoon cornstarch and 2 teaspoons sherry. Add in step 4, with the pork. 3. In step 4, add with the pork and vegetables 1/4 cup green peas, parboiled. 4. After step 4, add 1 egg, beaten, and scramble until nearly set. Then pick up step 5. From
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Serving Size: 1 Serving (777g) | ||
Recipe Makes: 4 | ||
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Calories: 818 | ||
Calories from Fat: 99 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 60.5mg | 19 % | |
Sodium 218.9mg | 8 % | |
Potassium 270.6mg | 7 % | |
Total Carbohydrate 148.4g | 44 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 140.9g | ||
Protein 26.3g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 818
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