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Suggest a better descriptionPut the ground beef in a bowl with the grated onion, garlic, oregano, cumin, parsley, mint, and pepper and add salt. Rinse, then scald the rice by pouring boiling water over it in a bowl; leave to soak for 5 minutes. Drain, add to the beef, and mix all ingredients well. Form small sausage shapes. Heat the oil in a large skillet and fry the meatballs until brown. Drain on paper towels. Add the onion to the oil remaining in the pan and fry over gentle heat until translucent. Add the garlic, cinnamon, and honey and stir until carmelized. Add the chopped tomato, season, and simmer for about 15 minutes until the sauce has reduced. Add the herb broth and the meatballs. Cover and simmer for 30 minutes. Sprinkle with chopped herbs.
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Serving Size: 1 Serving (420g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 720 | ||
Calories from Fat: 512 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.8g | 76 % | |
Saturated Fat 18.8g | 94 % | |
Monounsaturated Fat 23.7g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 136.1mg | 42 % | |
Sodium 135.6mg | 5 % | |
Potassium 943.4mg | 25 % | |
Total Carbohydrate 20.4g | 6 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 17.6g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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